Marathon Training #3: 20 miles

Yesterday was my last day of increasing my distance before my marathon (which is in three weeks from yesterday). I ran 20 miles which is the longest I’ve ever run in my life. I did this one in 2:50:57. I think that comes out to about an 8:32 minute mile. Not quite as speedy as my 18 mile run, but still happy with my time. Today I’m much sorer than I was after my 18 mile run. It makes me wonder how sore I will be after the full 26.2. I would say more, but I’m about to get kicked out of the library computer lab.

WF 20 Miler

WF 20 Miler